Yoga retreat



Our yoga retreats are unique as we collaborate with experts in the field of yog, ayurved, life coaching, psychology and super-speciality medicine. Our retreats are thus curated with great care to ensure long-term impact on your well-being while keeping them gentle and safe. We ensure to include practices that can be learnt and included in your daily routine to make wellness your lifestyle.

We conduct yoga and wellness retreats aimed at

  • Stress management and personal growth
  • Yoga teacher training retreats
  • Ayurveda and yoga retreats for management of lifestyle diseases
  • Wellness retreats for positive well-being 
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Yogic stress management

SMET program – self management of excessive tension

  • who it can be beneficial to .... Professionals. higher management, students, care-givers, stresses mothers, and anyone suffering from chronic illness.
  • This is ideally conducted in an offsite location preferably as a retreat
  • The protocol can then be practised by the participants daily to guided instructions at their convenient time
  • This program is based on well-researched Yogic practices in Cleansing (Shatkarma), Breathing (Pranayam), Meditative techniques and Yogic Counselling based on the scriptural teachings
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